Sharp R-490F Spécifications

MICROWAVE OVENANDOPERATION MANUALCOOKBOOKJMODELSR-480FR-380F R-490F(S)

8 10012345678 500 500MEDIUM100012345678100012345678Sequence CookingYour oven can be programmed with up to 3 automatic cooking sequences, automatically

9INSTANT COOKSTARTThe SLOW COOK setting is designed for foods which require longer cooking time. Forexample, stewing, braising. The maximum cooking ti

10SOUPSENSORREHEATSOUP 05012345678 11712345678* Suppose you want to reheat 4 cups of soup.StepProcedure Pad OrderDisplayPress the SENSOR INSTANT REHEA

11Express DefrostEXPRESS MENUS will automatically compute the power level and cooking time. EXPRESS MENUS has 3categories.DEFROSTRACKPLACE ONPIECESPUL

12INSTANT COOKSTARTINSTANT COOKSTARTHELP x 1EXPRESSCOOK1.Roast Beef Chilled2.Roast Beef Frozen3.Roast Lamb Chilled4.Roast Lamb Frozen5.Roast Chicken C

13Express Meal12345678REFER TORECIPE12345678INMANUAL12345678PASTADISH* Suppose you want to cook Pasta Napolitana (Pasta Dish).Express Meal allows you

14RICE/PASTAHELPINSTANT COOKSTARTINSTANT COOKSTART 74012345678 73112345678 94112345678(R-380F)(R-480F/R-490F(S))1/2-4CUPSDO NOTCOVERWHITERICEVEGETABLE

15INSTANT COOKSTART x 2QUICK &EASY 20012345678 33012345678 50012345678SALADCHICKENCAESARPress the INSTANT COOK/STARTpad.The cooking time will begi

16INSTANT COOKSTARTINSTANT COOKSTART 750DEFROST3310DEFROSTEasy DefrostStepProcedure Pad Order DisplayPress number pads to enter weight.12Press the EAS

17To check the current time, simply press the CLOCK pad, the time will be displayed.If the door is opened after step 7, close the door and press the S

1This Sharp product is warranted against faults in materials and manufacture for a period of twelve (12) monthsfrom the date of original purchase.If s

18StepProcedure3The control panel is now locked, each time a pad is pressed, the display will show "LOCK".Press the number 2 pad.Press the I

19StepProcedure Pad Order Display* To cancel the Demonstration Mode.After step 2 for Demonstration Mode.Press the STOP/CLEAR pad.The time of day will

20MOREINSTANT COOKSTARTINSTANT COOKSTART3629DEFROSTStepProcedure Pad Order DisplayPress the MORE pad.(2) EXPRESS MENUS/ SENSOR COOK/ QUICK AND EASY/ E

21INSTANT COOKSTARTTIMER 30012345678 30012345678TimerUse this feature as a general purpose timer. Examples include:timing boiled eggs cooked on the st

22R-380F1.75kW520mm x 302mm x 436mm374mm x 227mm x 399mm34 litreTurntable (ø335mm tray) systemApprox. 17kgSingle phase 230-240V,50Hz1200W * (IEC test

SENSOR INSTANTREHEAT MENUGUIDECONTENTS COOKING GUIDECOOKING GUIDES19 –37HELPFULHINTSCOOKWARE ANDUTENSIL GUIDE SENSOR COOKMENU GUIDERECIPES214 – 15QUIC

11. THE ARRANGEMENTArrange foods carefully. Place thickest areas toward outside of dish.3. COVERINGCover foods in the microwave if you would normally

2COOKWARE AND UTENSIL GUIDEMICROWAVESAFE ONLYGLASSWARE/CERAMIC(HEAT RESISTANT)METAL COOKWAREPLASTIC WRAP/OVEN BAGSALUMINIUM FOILSTRAW AND WOODPAPERPLA

3The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if ne

4EXPRESS MEAL RECIPESChicken Risotto250 g cooked chicken, chopped1/2 cup shallots, finely sliced2 cups assorted finely chopped vegetables(eg. carrot,

1Warranty Inside of front coverIntroduction 1Warning 2Special Notes 3Installation Instructions 4Oven Diagram 4Operation of Touch

5EXPRESS MEAL RECIPESSpringtime Lamb Casserole500 g lamb, cubed1 packet French onion soup mix1 tablespoon flour3 spring onions, quartered2 carrots, fi

6StandingTime(minutes)No. MenuProcedure5-15+3°CRefrigerated0.5-3.0 kgWeightRangeInitialTemperature(approx.)15-15+3°CRefrigerated0.5-3.0 kgEXPRESS COOK

7StandingTime(minutes)No. MenuProcedureWeightRangeInitialTemperature(approx.)EXPRESS COOK MENU GUIDE• Season with season salt.• Place breast side down

8EXPRESS DEFROST MENU GUIDEWhen you cook the following menus with EXPRESS MENUS, press the EXPRESSDEFROST pad until the desired menu appears in the di

9• Wash the vegetables.• Arrange the vegetables in a shallow dish.• Cover with a glass lid or plastic wrap.• After cooking, stir then stand covered.VE

10VEGETABLES MENU GUIDEStandingTime(minutes)No. MenuProcedureWeightRangeInitialTemperature(approx.)8-12 serves2000 g42 cups2 cupsto tasteFresh Soup 2-

11RICE / PASTA / CEREAL MENU GUIDEStandingTime(minutes)No. MenuProcedure• Wash rice until water runs clear.• Place into a Pyrex® bowl and cover with h

12RICE / PASTA / CEREAL MENU GUIDEStandingTime(minutes)No. MenuProcedure• Place into a deep Pyrex® bowl and add water.• Cook uncovered.• Stir after co

13StandingTime(minutes)No. MenuProcedureCakePacket cake1 packet+20°CRoom temperatureWeightRangeInitialTemperature(approx.)3• Follow ingredient instruc

14The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if n

2WARNINGIMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fire in the oven cavity:a. Do not overcook

15Qty(250 ml per 1 cup)Cooking TimePower LevelR-380F R-480F,R-490F(S)1 cup 1 min. 10 sec. 1 min. 20 sec. HIGH2 cups 2 min. 30 sec. 2 min. 30 sec. HIGH

161. San Choy Bau1 tablespoon sesame oil2 cloves garlic, finely chopped5 cm fresh ginger, finely chopped500 g pork or chicken mince100 g button mushro

173. Asian Greens500 g Asian greens (including gai larn, bok choy)oyster sauce1. Wash and trim the greens. Cut into equal lengths of approximately 10

18StandingTime(minutes)No. MenuProcedureMinced MeatBeef• Place frozen minced meat on a defrost rack.Shield edges.• When the oven has stopped, remove d

19 RECIPESMEATAPPLE AND SAGE PORK LAPRICOT LAMB LCHILLI CON CARNE KCORNED MEAT LFRUITY BEEF LGOLDEN CURRY SAUSAGES JHONEY ROAST LAMB KINDIAN CURRY LA

20GOLDEN CURRY SAUSAGESServes 4-61 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder11/2 cups water1. Pierce sausages with

21ITALIAN SPAGHETTI SAUCEServes 4-6500 g topside mince1 onion, chopped2 cloves garlic, crushed410 g can whole tomatoes1/2 cup tomato paste1. Mix mince

22APPLE AND SAGE PORKServes 4-61.5 kg boned loin pork (with rind on)1 - 2 cups sage and onion stuffing mix1/2 cup dried apples, chopped8 - 10 prunes,

23CHICKEN IN A POTServes 4-61.5 kg chicken thighs1/4 cup plain flour2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g

24TANDOORI CHICKENServes 4-62 fresh red chillies, seeded1 onion2 cloves garlic, crushed2 teaspoons crushed ginger2 tablespoons lemon juice2 teaspoons

3* Cook eggs in shells. This prevents"explosion", which may damage theoven or injure yourself.* Reheat whole eggs.* Overcook oysters.* Dry n

25 SEAFOODCHEESY SALMON CANNELLONIServes 4-61 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly be

26GARLIC MUSSELSServes 4 as entree250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed1. Wash mussels under running wat

27HONEY CARROTSServes 4500 g carrots, sliced lengthwise60 g butter1 tablespoon honey1. Combine all ingredients in a casserole dish.2. Cover and cook f

28POTATO, AVOCADO AND ONION SALADServes 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter1/2 cup ma

29CHOCOLATE MOUSSEServes 4200 g cooking chocolate2 tablespoons water2 tablespoons rum1/4 cup caster sugar1. Place chocolate, water and rum in a large

30Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfw

31MICROWAVE OVEN ROASTING CHARTBEEFRareMediumWell doneVEALWell donePORKWell doneLAMBMediumWell doneCHICKENWholeCHICKENPiecesTURKEYWholeDUCK16-18 minut

32Wash and place in a freezer bag. Allow to stand3 minutes before serving.Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered.

3310-14 minutes on HIGH20-24 minutes on HIGH10-12 minutes on HIGH12-14 minutes on HIGH10-12 minutes on HIGH2-4 minutes on HIGH43/4-7 minutes on HIGH6-

34—1-3 minutes—1-3 minutes2-3 minutes—2 minutes1-3 minutes—2-3 minutes1-2 minutes2-3 minutes—2-3 minutesREHEATING CONVENIENCEDEFROSTING CONVENIENCEBev

4 2e6345 7 q4890w1rt9. Touch control panel10. Digital readout11. Waveguide cover12. Power supply cord13. Menu label14. Turntable15. Roller stayOVEN DI

35DEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results.Once f

36COMMONLY ASKEDQUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth

37HINTS• Always place the stems of vegetables – e.g.cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so t

®SHARP CORPORATION OSAKA, JAPANTINSEA950 WRRZ - J21PRINTED IN THAILANDQUICK REFERENCE GUIDEQUICK OPERATION GUIDEFEATUREPRESSonce to automatically reh

5OPERATION OF TOUCH CONTROL PANELThe operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel

6ENTERTIME* This oven is preset with the INFORMATION GUIDE.To assist you in operating your oven, useful information will appear on the display.In this

7DefrostSofteningbutter100012345678100012345678100012345678Step1Procedure Pad Order DisplayEnter desired cooking time.2Press the INSTANT COOK/START pa