Sharp R-297F Spécifications Page 35

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E – 10
A38577,Russia R297F O/M,RU
A38577,Russia R297F O/M,EN
( )
Fresh Vegetables
Carrots
Potato
Beans
Brussels Sprouts
Broccoli
Cauliflower
Zucchini
Spinach
Cabbage
Instant Action Menu Guide
Quantity
Unit per pressing each
INSTANT ACTION pad
Menu
1–4 cups
(1 cup, 250 ml)
Beverage
includes: Tea
Coffee
Water
No cover
Place on the outside of turntable.
After reheating, stir.
Initial
Temperature
(approx.)
Procedure
Standing
Time
(minutes)
+ 20°C
Room
temperature
0.1–0.6 kg
(0.1 kg)
+ 3°C
Refrigerated
Wash the vegetables.
Cut potatoes into small pieces.
Arrange the vegetables in a
shallow dish in the following way:
hard vegetables around the
outside, soft vegetables in the
centre, medium vegetables in-
between.
Cover with a glass lid or plastic
wrap.
After cooking, stir then stand
covered.
NOTE: Use MORE setting for
potato.
1 - 5
hard vegetables
( )
+ 3°C
Refrigerated
Cover with plastic wrap.
After cooking, stand covered.
Dinner Plate 1 serve
1 serve,
approx. 400 g
MEAT POTATO VEGETABLES
175-180g 125g 100g
Beef, Lamb sliced 2 varieties
Chicken, T-Bone eg. sliced Carrot, Zucchini
Broccoli
2
medium vegetables
soft vegetables
Russia R297F,En,P09-18 03.10.23, 3:30 PM10
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