Sharp R-231Z Spécifications

R-395F(S)MODELSR-330FJMICROWAVE OVENANDOPERATION MANUALCOOKBOOK

8INSTANT COOKSTARTFor your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.Press the INSTANT COOK/START pad un

9INSTANT COOKSTARTINSTANT COOKSTARTPOWERLEVEL x 3Increasing Time During a Cooking ProgrammeMicrowave time can be added during a cooking programme usin

10JACKETPOTATOAUTOMATIC OPERATIONS1. When using the automatic features, carefully follow the instructions provided in each MENU GUIDE toachieve the be

11EXPRESSDEFROSTPress the INSTANT COOK/START pad.Express Defrost* Suppose you want to defrost 0.5 kg of Chicken Fillets.EXPRESS DEFROST rapidly defros

12 EASYDEFROSTPress the INSTANT COOK/START pad.Easy Defrost* Suppose you want to defrost 1.0 kg of Chicken Pieces.EASY DEFROST will automatically co

13BEVERAGEPOWERLEVEL x 1POWERLEVEL x 2 x 1OTHER CONVENIENT FEATURESLess/More SettingStepProcedure Pad Order DisplayPress the BEVERAGE pad once.2Press

14TIMERCLOCKTimerUse this feature as a general purpose timer. Example include:timing boiled eggs cooked on the stove top.timing the recommended standi

15CARE AND CLEANINGDisconnect the power supply cord before cleaning or leave the door open to inactivate the oven.CLEAN THE OVEN AT REGULAR INTERVALS

COOKWAREANDUTENSIL GUIDEHELPFUL HINTSCOOKING GUIDESCONTENTS COOKING GUIDEINSTANT ACTIONMENU GUIDERECIPESEASY DEFROSTMENU GUIDEEXPRESS DEFROSTMENU GUID

11. THE ARRANGEMENTArrange foods carefully. Place thickest areas toward outside of dish.3. COVERINGCover foods in the microwave if you would normally

1This Sharp product is warranted against faults in materials and manufacture for a period of twelve (12) monthsfrom the date of original purchase.If s

2GLASSWARE/CERAMIC(HEAT RESISTANT)METAL COOKWAREPLASTIC WRAP/OVEN BAGSALUMINIUM FOILSTRAW AND WOODPAPERPLASTIC COOKWAREMICROWAVE SAFEBROWNING DISHTHER

3StandingTime(minutes)Fresh VegetablesCarrotsPotatoBeansBrussels SproutsBroccoliCauliflowerZucchiniSpinachCabbage1 serve1 serve,approx. 400 gINSTANT A

4( )approx. + 60°Chot tap wateror soup stockStandingTime(minutes)MenuProcedureInitialTemperature(approx.)Quantity(Unit per pressing eachINS

555Fish Fillets 0.5NO.ProcedureQuantity(kg's)MenuEXPRESS DEFROST MENU GUIDEStandingTime(minutes)Chicken Fillets 0.513• Place fish fillets on a de

6Poultry 1.0 - 4.0 • Remove from original wrapper. Shield wing and leg tips with foil.• Place breast side down on a defrost rack.• The oven will "

7 RECIPESMEATBEEF STROGANOFF 8CHILLI CON CARNE 9GOLDEN CURRY SAUSAGES 8HONEY ROAST LAMB 9INDIAN CURRY LAMB 9ITALIAN SPAGHETTI SAUCE 9LASAGNE 7SHEPHER

8GOLDEN CURRY SAUSAGESServes 4-61 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder11/2 cups water1. Pierce sausages with

9ITALIAN SPAGHETTI SAUCEServes 4-6500 g topside mince1 onion, chopped2 cloves garlic, crushed410 g can whole tomatoes1/2 cup tomato paste1. Mix mince,

10CHICKEN IN A POTServes 4-61.5 kg chicken thighs1/4 cup plain flour2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g

11TANDOORI CHICKENServes 4-62 fresh red chillies, seeded1 onion2 cloves garlic, crushed2 teaspoons crushed ginger2 tablespoons lemon juice2 teaspoons

1Warranty Inside of front coverIntroduction 1Warning 2Special Notes 3Installation Instructions 4Oven Diagram 4Operation of Touch Co

12 SEAFOODCHEESY SALMON CANNELLONIServes 4-61 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly be

13GARLIC MUSSELSServes 4 as entree250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed1. Wash mussels under running wat

14HONEY CARROTSServes 4500 g carrots, sliced lengthwise60 g butter1 tablespoon honey1. Combine all ingredients in a casserole dish.2. Cover and cook f

15POTATO, AVOCADO AND ONION SALADServes 61 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter1/2 cup ma

16CHOCOLATE MOUSSEServes 4200 g cooking chocolate2 tablespoons water2 tablespoons rum1/4 cup caster sugar1. Place chocolate, water and rum in a large

17Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfw

18MICROWAVE OVEN ROASTING CHARTBEEFRareMediumWell doneVEALWell donePORKWell doneLAMBMediumWell doneCHICKENWholeCHICKENPiecesTURKEYWholeDUCK24-27 minut

19Wash and place in a freezer bag. Allow to stand3 minutes before serving.Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered.

2010-12 minutes on HIGH20-24 minutes on HIGH10-12 minutes on HIGH12-14 minutes on HIGH10-12 minutes on HIGH3-4 minutes on HIGH43/4-51/2 minutes on HIG

21—1-3 minutes—1-3 minutes2-3 minutes—2 minutes1-3 minutes—2-3 minutes1-2 minutes2-3 minutes—2-3 minutesREHEATING CONVENIENCEDEFROSTING CONVENIENCEBev

2WARNINGIMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fire in the oven cavity:a. Do not overcook

22DEFROSTINGThawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results.Once f

23COMMONLY ASKEDQUESTIONS AND ANSWERSMICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth

24HINTS• Always place the stems of vegetables – e.g.cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so t

Instant ActionExpress DefrostEasy DefrostLess/MoreSettingFor Instant ActionLess/MoreSettingFor ExpressDefrost, EasyDefrostVariable CookingControlInsta

3* Cook eggs in shells. This prevents"explosion", which may damage theoven or injure yourself.* Reheat whole eggs.* Overcook oysters.* Dry n

462C844531709DABOVEN DIAGRAMINSTALLATION INSTRUCTIONS1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover, item 8

5Indicators14232355678678OPERATION OF TOUCH CONTROL PANELThe operation of the oven is controlled by pressing the appropriate pads arranged on the surf

6TIMERCLOCKTIMERCLOCKSTOPCLEARStepProcedure Pad Order Display1Flashing eightsClock SettingStepProcedure Pad Order DisplayPress the TIMER/CLOCK pad.*

7POWERLEVELINSTANT COOKSTARTIf you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger istouching the POWER